The Focus Cast
On The Focus Cast, our mission is to help you reduce distractions and increase focus so you can live a life with intention. We are both entrepreneurs and share our habits and tactics to increase focus so we can accomplish our goals.
Podcasting since 2022 • 105 episodes
The Focus Cast
Latest Episodes
#105 Processing Without Fear, Uncertainty & Doubt
Welcome to The Focus Cast Episode 105, where we dive deep into the realms of self-discovery and personal growth. Join Jonathan and I to explore the transformative power of intentional inner work and the profound effects it can have on reshaping...
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38:35
#104 The Meaning of Existence & Radical Non-Judgement
With being creative and curious while reflecting unconditional love and gratitude, we can learn to be radically present. Welcome to The Focus Cast, where we navigate the intricate tapestry of life's journey, breaking free from th...
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29:33
#103 A Chaotic Weekend Pushed Me Into Some Powerful Insights
As the gentle hum of everyday life gave way to a weekend of chaos, I found myself grappling with the kind of upheaval that brings unforeseen wisdom. Major Insight One: Learning to Observe without JudgementIn the first par...
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39:33
#102 Reducing Goal Complexity & Increasing Output Dramatically
Welcome to Episode 102 of The Focus Cast! 🎙️ Join us for an inspiring journey as we explore a groundbreaking approach to setting goals that encompasses the mind, body, and soul.In the realm of the mind, we delve into the power of presenc...
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41:05
#101 Mind-Body Fusion – Unleashing Focus through Physical Mastery
In our 101st episode, join us as we embark on a transformative journey, shifting our focus from mind to body, exploring the profound link between physical fitness and mental acuity, all while conditioning for the ultimate challenge—a 365-mil...
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Season 3
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Episode 101
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52:53
